DRIED BIO 400G VITA NATURA

WHAT ARE THE PROPERTIES OF DRIED BIO 400G VITA NATURA FIGS?

Dried figs are one of the most valuable fruits in terms of health, with a high content of nutrients. Their pro-health properties make it worth including them in your daily diet.

Figs are sweet fruit that comes from the countries of the Mediterranean. They are a rich source of provitamin A, vitamins B, C and PP. They also contain a large amount of potassium, which lowers blood pressure and has a positive effect on the nervous system. Moreover, dried figs contain the most digestible calcium among the fruits, which protects against osteoporosis and strengthens the teeth. That is why they are recommended especially in the diet of vegetarians and vegans as a substitute for animal-derived calcium.

Dried figs have numerous medicinal properties. First of all, they help in the fight against hypertension, improve the functioning of the cardiovascular system, restore the proper functioning of the digestive system and have a positive effect on the endocrine system. Boiled in milk, they are great as a home remedy for a sore throat.

Dried figs also restore the acid-base balance of the body. Therefore, they are recommended in the diet of people who consume large amounts of animal and processed products.

Unfortunately, figs, like most dried fruits, are not recommended for diabetics. Despite the fact that they have an average glycemic index of 40, due to the high content of simple sugars, they rapidly increase the level of glucose in the blood. Also, people suffering from migraines should beware of figs, as they contain substances that trigger headaches.

Dried figs contain a lot of calories, as much as 249 kcal in 100g. However, these are good calories, along with which we will provide many valuable ingredients to the body. Therefore, people on a slimming diet should not completely give up dried figs, but eat them in moderate amounts, preferably by noon. Especially since figs have a lot of valuable fiber, which suppresses the appetite and keeps the feeling of hunger for a long time.

Vita Natura dried figs are a bio product, which means that they come only from organic certified crops, so when you buy them you can be sure that you choose a wholesome product with the highest concentration of nutritional values ​​and free from any artificial additives.

Ingredients: dried figs from organic farming 100%

Information on allergens: Please be advised that a given product may contain trace amounts of allergens * due to the way the product is packaged in the manufacturing plant.

Net weight: 400g